Self-Assessment Tools

Thinking of making a positive change? The self-assessment links below may be helpful. You may also discuss any health-related matters with your Primary Care Physician (PCP) or Behavioral Healthcare Provider. If you need assistance accessing a Behavioral Healthcare Provider, please contact Carisk at 855.541.5300.

According to the National Heart, Lung and Blood Institute, having a healthy BMI plays an important role in living a longer and healthier life. A high BMI puts you at risk for developing serious health issues.

Learn more about BMI >

Take the BMI self-assessment >

According to the American Cancer Society, smoking harms almost every organ in the body. Smoking increases the chances of developing serious health conditions such as cancer, lung diseases, heart attacks, strokes and blood vessel diseases.

Learn how smoking affects your health >

Take the smoking habits quiz >

Excessive alcohol consumption can have serious short-term and long-term effects on your body and health. The Centers for Disease Control (CDC) lists some of the short-term risks including: injuries, alcohol poisoning and violence. Long-term risks include: high blood pressure, heart disease, stroke and liver disease.

Learn more about how alcohol affects your body >

Take the alcohol use self-assessment >

Everyone has moments when they feel sad or down. These feelings are usually temporary and pass within a few days. When someone suffers from depression, it interferes with their everyday life.

Take the depression self-assessment >


Carisk offers links to other third party websites that may be of interest to our website visitors. The links provided in our website are provided solely for your convenience and may assist you in locating other useful information on the Internet. When you click on these links you will leave Carisk’s website and will be redirected to another site. These sites are not under the control of Carisk.

Carisk is not responsible for the content of linked third party websites. We are not an agent for these third parties nor do we endorse or guarantee their products or services. We make no representation or warranty regarding the accuracy of the information contained in the linked sites. We suggest that you always verify the information obtained from linked websites before acting upon this information.

Also, please be aware that the security and privacy policies on these sites may be different than Carisk policies, so please read third party privacy and security policies closely.

If you have any questions or concerns about the products and services offered on linked third party websites, please contact the third party directly.

Translate »