National In-Crisis Support Line

National In-Crisis Support Line

If you are ever feeling really down, any time – not just during this COVID-19 situation – remember that there are resources to help, 24/7. The national in-crisis support line is (800) 273-TALK (8255), and the crisis text line is @ 741741.
Help Children Find Positive Ways to Express Feelings

Help Children Find Positive Ways to Express Feelings

Help children find positive ways to express feelings such as fear and sadness. Every child has his or her own way of expressing emotions. Sometimes engaging in a creative activity, such as playing or drawing can facilitate this process. Children feel relieved if they...
Positive Pathogens

Positive Pathogens

Find opportunities to amplify positive and hopeful stories and positive images of local people who have experienced COVID-19. For example, stories of people who have recovered or who have supported a loved one and are willing to share their experience. There is hope...
Limit What You Watch!

Limit What You Watch!

Minimize watching, reading or listening to news about COVID-19 that causes you to feel anxious or distressed; seek information only from trusted sources and mainly so that you can take practical steps to prepare your plans and protect yourself and loved ones. Seek...
COVID-19 Suggestion

COVID-19 Suggestion

Suggestion: let’s not refer to people with the disease as “COVID-19 cases”, “victims” “COVID-19 families” or “the diseased”. They are “people who have COVID-19”, “people who are being treated for COVID-19”, or “people who are recovering from COVID-19”, and after...
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